My First Instagram Live with EndoBuddies: From Nerves to Passion
A few weeks ago, I did something completely out of my comfort zone…
I went live on Instagram for the very first time! And not just any Live—this was a conversation with the amazing team at EndoBuddies, a charity doing incredible work to support people living with endometriosis.
I won’t lie—I was nervous. Really nervous.
As someone who hasn’t had much experience being interviewed, the idea of speaking live in front of an audience felt huge. But I also knew that this kind of experience is part of what I’ll need to do as I move through my PhD journey—particularly when it comes to presenting at conferences and sharing my research. So, I took a deep breath and said yes.
Once we got started, something shifted.
The moment I began talking about endometriosis, and the research I’m so passionate about, the nerves started to melt away. I found that when you care deeply about something, it carries you through the fear. It grounds you. It gives you purpose.
And that’s not all—I also leaned on the tools I know and trust from my own work in positive psychology.
Instead of focusing on what might go wrong, I reminded myself of my strengths. I stayed connected to hope, honesty, and the love of learning—qualities that have supported me throughout my personal and academic journey.
I’m so grateful to EndoBuddies for inviting me to be part of this conversation, and for holding such a kind, inclusive space. If you’d like to watch the replay, you can find the link below.
And if you’re someone who’s facing a challenge that feels outside your comfort zone, I see you.
Start with your passion. Start with what matters to you. The rest will follow.