LEARN WITH ME
With a background in psychology and experience lecturing at university level, my courses integrate research-based approaches to enhance resilience, clarity, and personal growth.
Starting the path to increased resilience
This mini course on resilience gives you a gentle, practical introduction to what resilience really means and how to start building it day by day.
The course will:
Help you to reconnect with your strengths
Find calm in the chaos
Take the first step towards feeling more in control and confident
You can join Starting the Path to Resilience today
The Resilience Reset
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